Coaching Packages
Click on a package below to learn more about what’s possible for you.
My Coaching Process
What does it look like to work together?
Every coaching engagement starts with a 90+ minute conversation about you, how you work, and what patterns, both helpful and not helpful, you have that are impacting your life. We identify goals you have for your career and life, laying the groundwork for sessions to come. I'm trained in the Co-Active Model, which starts with the belief that all people are naturally creative, resourceful, and whole, and uses the principles of fulfillment, balance, and process coaching to enable powerful, sustainable change in your life.
We inventory your level of satisfaction with 8 major areas of your life; career, family and friends, romance, recreation, health, finances, personal growth, and your physical environment/location. This is one of many tools I use to help you understand where to look for more information about what is, and is not working. Everything affects everything else; we are whole people and more than our titles, careers, achievements, and failures.
You bring the topic for each session in order to help you transform into the best, most authentic version of yourself. Topics are simply doorways into more meaningful and deep conversations that help lead to change and transformation.
What do you get when we’re done working together?
This process will give you back as much as you’re willing to put into it. I will be there to support, challenge, and spur you into action and transformative change. Clients that have brought their full selves to the process have found greater awareness and understanding of blindspots, emotional capacity, potential, and confidence. Others have achieved more than they thought possible, gaining clarity on where to look, adapt, and grow to pursue meaningful transformation in areas of their life that mattered most to them. I can't make guarantees about what YOU will get out of the process - but I can speak from experience that the conscious choice to do the hard work and pursue meaningful change is empowering and life changing.
Should I work with a coach? I’m already crushing life.
Congrats! No one needs a coach. But there is something powerful and transformative about having someone on your team to help you see, learn from, and respond to life intentionally and with confidence. Can you already answer these questions:
- Why didn't I speak up?
- How do I have and navigate difficult conversations about diversity?
- How can I communicate more effectively and bring my team together using different tactics and motivators?
- How do I cultivate an even deeper, closer relationship with my partner and family?
- How do I give back and leave a legacy of service and value for others?
Coaching isn’t necessarily right for everyone at the same time, but if there are areas of your career or personal life that have you wanting more, feeling frustrated, or overwhelmed and dissatisfied, let’s have a conversation. You won’t be happy all the time, but you can be fulfilled and happy at least once a day if you decide to be.
More questions? Check out the FAQs
1:1 Transition and Self Transformation
This most popular 3- or 6-month package includes a 90-minute initial session and twice-monthly 45-minute coaching sessions.
We will look at what is and is not working in your life, the behaviors and patterns that have been inhibiting your growth, and create new goals and habits in your personal and professional life.
This package will help you develop:
Clarity to navigate through transitions intentionally and confidently
Improved self-awareness of limiting beliefs, fears, and how to move through them
Confidence in your ability to create action plans and achieve goals
Clearer values and ways to integrate more of them into your life
1:1 Leadership Development
This 6- or 12-month package includes a 90-minute initial session and twice-monthly 45-minute coaching sessions.
Are you in a new leadership position or desire to lead more people and teams? Who do you want to be when you lead? Leadership does not look the same for everyone or every situation and doesn’t have to be based on a title or role.
This package will help you discover and empower your inner leader by:
Defining and clarifying your leadership style
Understanding your strengths, weaknesses, and how to be vulnerable, empathetic, and inspire trust
Developing effective communication and active listening skills
Exploring your blind spots, learned responses, and discovering your ability to drive outcomes
1:1 Purpose Re-ignition
This popular 3- or 6-month package includes a 90-minute initial session, and twice-monthly 45-minute coaching sessions.
The pandemic has changed a lot of things, especially perspectives around career and purpose. What is the work you want to do in the world? You don’t necessarily need to quit your current position, but adopting a new or different perspective as you grow can be challenging to undertake alone. Your situation doesn’t have to suck.
You will develop and gain the following from this package:
Clarified passion(s) and purpose
An understanding of how to prioritize and work with realistic action plans
A deeper sense of your professional and personal identity
Confidence in when and how to pivot within and/or from your current environment
Immersive Coaching Experience
If the thought of investing six months working together is overwhelming, I also offer a one-day immersive experience in the outdoors here in the Rockies. There is something powerful and unique in being in nature while exploring big life questions. We’ll cover a lot of ground in our conversation and create actions to really move forward. Outdoor activities will be tailored to your desired physical and environmental needs (don’t worry this isn’t an episode of Survivor) and will spend a full 6-8hrs outside.
If this has piqued your interest, let’s co-create an experience that you will find exciting and meaningful. This is by far one of my favorite coaching packages, and continually lights a fire for my clients for personal growth, self-awareness, and confidence to move forward in life.